Sessions

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PRIVATE 30-MINUTE CONSULTATION
Meet one of our instructors, tour the studio and experience Pilates equipment. Find out what it can offer you! Call 262.719.3438 for more information.
Consult requires exercise appropriate attire.

PRIVATE SESSIONS
A customized workout uniquely designed by your instructor based on your individual strength needs and goals. Individual attention to you and your instructor yields faster results, especially for the beginner client. Equipment will be used to help improve your core strength, flexibility and control.  55-minute session

CUSTOMIZED WORKOUT FOR TWO DUET SESSIONS
Like a Private Session, the Pilates Duet Session is designed similarly but includes the fun of sharing it with a friend, partner or co-worker. 55-minute session